Exercises And Inspirations For Well-being.
The essential guide to learning about the power of colour, how we can harness this power and influence all aspects of our lives.
We are surrounded by colour every day but are rarely aware of the profound effect that is has on us. Colour affects us both physically and emotionally, and it has been proven that by understanding this and using it to our advantage, we can positively benefit our health and vitality. 'Live Better: Colour Therapy' is written for those wishing to know about the principles behind colour therapy and shows how individuals can themselves use colour for self help. It contains a brief history of colour therapy, including ways in which colour is being used by conventional medicine. The book goes on to explain how a colour treatment is given; what to expect from the treatment and how to go about finding a practitioner who has qualified through a recognized school. The last part of the volume gives information and techniques through which readers can experience for themselves the power of colour and learn how to use it to relieve simple ailments. This book is unique in its simplicity, its inspirational quality and in the support given by the beautiful photography throughout.
