Spoons is not your average cookbook - it's a vibrant, neurodivergent-friendly companion designed to honour fluctuating energy levels, celebrate sensory preferences, and support autonomy in the kitchen. Rooted in Spoon Theory and shaped by the lived experiences of autistic adults, this cookbook is organized by 'spoons' (a metaphor for available energy) and sensory textures (chewy, crunchy, soft, hot, cold).
