Symply Too Good To Be True: More Cooking For 1 Or 2 People

Symply Too Good To Be True: More Cooking For 1 Or 2 People by Annette Sym


ISBN
9780987497918
Published
Binding
Paperback
Pages
96
Dimensions
210 x 297mm

Overweight and obesity related health concerns are at an all-time high in Australia, placing increased burden on our strained public health system. People are desperate for a solution to lose weight that provides long-term results; and doesn’t mean living off grilled fish and salad. The recipes contained in the pages of Symply Too Good To Be True, More cooking for 1 or 2 people, are both healthy and delicious, which means singles and couples never have to miss out on the food they love. There’s now Lasagne to serve 2.

Annette has taken traditionally high-fat family favourite recipes and converted them into healthy options, often with a tenth of the fat. For example, in this book Annette has converted a Baked Lime Cheesecake from 55g of fat per serve, to just 7.3g of fat. Traditional Potato Meat Pie is around 40g of fat per serve, Annette’s recipe is 9.6g of fat. Macaroni Cheese, usually 38g of fat per serve, now just 6.1g of fat. All previous cookbooks in the Symply Too Good To Be True series have become best-sellers within weeks of launch. The longevity of the Symply Too Good To Be True series can be attributed to the variety of recipes included that are usually off limits to those on a weight loss journey. While many fad diets have come and gone, Annette’s recipes have stood the test of time, and the results speak for themselves. Susan lost 10 kilos eating tasty affordable meals. "I am a widowed, senior with some mobility problems and diabetes. My diabetes educator gave me a list of cookbooks to help me and so I selected your book Cooking for 1or 2. It became my bible. Such tasty affordable meals using mostly ingredients I usually have in pantry. Best of all I have lost over 10 kilos even in lockdown and feel healthier than in years." Susan Knowles – Avondale. NSW The Symply Too Good To Be True series are not coffee table cookbooks; they’re intended to be used daily. There’s no fancy, hard to find ingredients - all ingredients are readily available in supermarkets, and the recipes are quick and easy to prepare, which is important in this time poor world. A generation has already grown up eating these family-friendly recipes and now the next generation are seeking out these cookbooks.  
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