Written by one of this country's top nutritionists, Ann Louise Gittleman, Super Nutrition for Menopause provides a clear, simple, and proven program designed to overcome the "driving me crazy" symptoms of menopause. If you are one of the more than 25 million women soon to reach menopause, you will greatly appreciate the personal tone and sound advice offered in this book. Ann Louise Gittleman shows you exactly how to take control of your life and enjoy a new vitality through nutrition and exercise - using a program designed for the way you really live.It is never too early to prepare for a healthful, comfortable menopause. With Super Nutrition for Menopause as your guide, you can make menopause a time of renewed energy, greater expectations, and better health.
