The Clarity Cleanse by Habib Sadeghi
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ISBN
9780751572506
Date Released
Binding
Paperback
Pages
288
Dimensions
157 x 232mm
Only available to order or Find in store
Estimated 10 - 14 business days until dispatch

If ordered before the 10th of December, this product should arrive by Christmas unless it is going to regional Australia

Other Titles by Habib Sadeghi

Description
Information
A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.

Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body.



The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives.

With THE CLARITY CLEANSE you learn how to:

Create clear intention

Purge negative emotions

Practice compassionate self-forgiveness

Refocus negative energy to move beyond doubt and fear

Ask the kind of questions that will help your relationships

By following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
ISBN:
9780751572506
Publication Date:
11 / 01 / 2018
Pages:
288
Dimensions:
157 x 232mm

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