8 Minutes In The Morning: Lose Weight, Shape Your Body

8 Minutes In The Morning: Lose Weight, Shape Your Body by Jorge Cruise
ISBN
9781405021012
Date Released
Binding
Paperback
Pages
272
Dimensions
185 x 245 x 15mm

Lose weight, shape your body and boost your self-esteem in only 8 minutes in the morning.

A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to rev up your metabolism, build calorie-burning muscle and flood your brain with good-mood chemicals.

Combine this with an eating programme that helps you regulate your daily food intake to the perfect amount and you will find that weight loss has never been easier.
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Description
Information
Lose weight, shape your body and boost your self-esteem in only 8 minutes in the morning.

A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to rev up your metabolism, build calorie-burning muscle and flood your brain with good-mood chemicals.

Combine this with an eating programme that helps you regulate your daily food intake to the perfect amount and you will find that weight loss has never been easier.
ISBN:
9781405021012
Publication Date:
15 / 11 / 2007
Pages:
272
Dimensions:
185 x 245 x 15mm

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