Anatomy Of Fitness: Weight-Free Exercises

Anatomy Of Fitness: Weight-Free Exercises by Hinkler Books


Authors
Hinkler Books
ISBN
9781488934407
Published
Released
12 / 12 / 2022
Binding
Paperback
Pages
160
Dimensions
214 x 266 x 17mm

Hinkler's Anatomy of Fitness range provides a comprehensive and detailed breakdown of different exercise routines, the anatomical workings of the body and the precise benefits from each exercise. It also includes more general information on anatomy, health and expert guidance for engaging in physical activity. The series encompasses titles for all different interests and exercise abilities.
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