What do you really want out of a diet?
If you're honest, I bet it's to get back into your favourite trousers after a bit of over-indulgence, or perhaps to wear that little black dress everyone used to admire - comfortably!
My healthy, foolproof inch-loss and weight-loss plan can get you back in shape in less than a month - and teach you how to keep that body shape for good. The trick is a simple, balanced programme of carbohydrate intake (which will never leave you feeling hungry, nor craving "binge" foods), effective and healthy calorie counting, and manageable exercise.
