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    By: Carol Sinclair

    $29.95
     
     
    ISBN
    9780091912864
    Date Released
    Binding
    Paperback
    Pages
    288
     

    Out of Print

    Description
    As many as one in five people in the UK may suffer from Irritable Bowel Syndrome at some time in their lives, but they may be unaware that the simple elimination of starch from their diet could bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS pain, brings you a revolutionary programme for a pain-free future.

    - Identify your symptoms
    - Be aware of foods which contain starch
    - Create a new and exciting range of starch-free menus

    From chocolate raisin bars and spinach and bacon salad with blue cheese dressing to pork fillet with orange and almond and apricot meringue torte, there are delicious meals for every occasion.

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