A smart, beautiful, inspirational book from a smart, beautiful, inspirational actress and fitness icon; Kate Hudson. This book will share Kate's insights into how every woman can live healthy, strong and beautiful - from the inside out. In October of 2013, Kate Hudson announced that she was launching Fabletics, a subscription based fitness clothing retailer for women of all shapes and sizes. The line, affordable and fashion forward, has been a massive success. The face of the campaign, and the heart of the messaging, has been Kate Hudson. Long admired for her natural beauty and dedication to fitness, Kate Hudson will now give readers a series of achievable goals for healthy living. Chock full of information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.