Raise The Barre by Richard Giorla & Laurel House
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ISBN
9780060786625
Date Released
Binding
Other
Pages
320
Dimensions
187 x 235mm
Out Of Print

Other Titles by Richard Giorla & Laurel House

Description
Information
Introducing Cardio Barre: The Revolutionary 8-Week Program for Total Mind/Body Transformation.

A comprehensive guide to the hottest new fitness program in the country - Cardio Barre - a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you'll see life-changing results in only eight weeks.
ISBN:
9780060786625
Publication Date:
14 / 12 / 2005
Pages:
320
Dimensions:
187 x 235mm

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