Staying Alive by Kate Gregorevic
ISBN
9781760785536
Published
Binding
Paperback
 
Dimensions
154 x 233mm

By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile, disease free, dependent on medication or require medical assistance?

In Staying Alive you'll discover proven scientific details on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life.

Specialist Australian geriatrician, Dr Kate Gregorevic, clearly outlines the key lifestyle enhancing strategies for nutrition, exercise, cognitive and emotional health and the positive impact they will have as you age.
34.99


Available on orders $50 to $1000 - Learn more



Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Kate Gregorevic

Description
Information
By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile, disease free, dependent on medication or require medical assistance?

In Staying Alive you'll discover proven scientific details on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life.

Specialist Australian geriatrician, Dr Kate Gregorevic, clearly outlines the key lifestyle enhancing strategies for nutrition, exercise, cognitive and emotional health and the positive impact they will have as you age.
ISBN:
9781760785536
Publication Date:
30 / 06 / 2020
Dimensions:
154 x 233mm

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.