Gluttony? FALSE.
Too Much Dieting? TRUE!
Overstressed? FALSE.
Blood Sugar Crash?TRUE!
Can't resist fats?
FALSE.
Can't find the right fats? TRUE! Sound familiar? Thousands of Australians suffer from eating disorders. Many more struggle desperately with food issues and diet regularly. Julia Ross, a pioneer in the field of nutritional psychology, has developed an individualised 8-step program that reveals the real causes of overeating, weight gain and mood swings.
