100 Mandalas for Mindfulness

100 Mandalas for Mindfulness by Various
Authors
Various
ISBN
9781473619401
Date Released
Binding
Hardcover
Pages
128
Dimensions
212 x 297 x 20mm

Discover the power of the bestselling art therapy series.

Our lives are busy and full of distraction. We crave stillness and calm from the pressures of the modern world.

A traditional meditation aid, the mandala helps create a moment of quiet by focusing the mind. It helps us to notice our connection with the world in the here and now.
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Description
Information
Discover the power of the bestselling art therapy series.

Our lives are busy and full of distraction. We crave stillness and calm from the pressures of the modern world.

A traditional meditation aid, the mandala helps create a moment of quiet by focusing the mind. It helps us to notice our connection with the world in the here and now.

Jean-Luc Gurin presents 100 traditional mandalas to colour in, as well as some that are unusual, abstract, amusing or even completely offbeat, offering plenty of scope for dreaming and being imaginative.

Relax and discover the pleasure of creating your own beautiful mandalas.
ISBN:
9781473619401
Publication Date:
02 / 03 / 2015
Pages:
128
Dimensions:
212 x 297 x 20mm

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