100 Weight Loss Bowls by Various
Authors
Various
ISBN
9780241295748
Date Released
Binding
Paperback
Pages
192
Dimensions
195 x 234 x 15mm

100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour.

Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your nutrition and enjoy the latest delicious bowl food trends such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls, suitable for every lifestyle. Choose a bowl that suits you, whether you're looking for instant-assembly, meals on the go, quickstart breakfast, or a relaxed weekend brunch.

Build your own bowl-based meal plan, with recipes for breakfast, lunch, and dinner that meet your daily targets for sustained weight loss. 100 Weight Loss Bowls also includes recipes for meals in under 20 minutes, homemade pesto and hummus, portion sizes, and how to prepare your food for the week.
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Other Titles by Various

Description
Information
100 Weight Loss Bowls is the only recipe book you need to create good bowl food that's low in calories and high in flavour.

Choose from 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Every recipe is clearly labelled to show you whether it's vegetarian, vegan, or gluten-free. Supercharge your nutrition and enjoy the latest delicious bowl food trends such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls, suitable for every lifestyle. Choose a bowl that suits you, whether you're looking for instant-assembly, meals on the go, quickstart breakfast, or a relaxed weekend brunch.

Build your own bowl-based meal plan, with recipes for breakfast, lunch, and dinner that meet your daily targets for sustained weight loss. 100 Weight Loss Bowls also includes recipes for meals in under 20 minutes, homemade pesto and hummus, portion sizes, and how to prepare your food for the week.
ISBN:
9780241295748
Publication Date:
30 / 01 / 2017
Pages:
192
Dimensions:
195 x 234 x 15mm

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