Brain Food by Joanna McMillan

Brain Food by Joanna McMillan by Joanna McMillan


ISBN
9781925694628
Published
Binding
Paperback
Pages
300
Dimensions
212 x 264mm

Food and lifestyle play a crucial role in brain health. Your brain needs the right nutrients to work at its best, and the right food will not only make you smarter and more creative, but can also slow down the ageing process of your brain. Dr Joanna McMillan, qualified nutritionist and dietitian, has put together over 100 nourishing recipes that will keep your brain healthy for many years to come.
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