'Changing Habits, Changing Lives', Cindy O'Meara's bestseller, has inspired thousands of people to kick their bad habits and reap the benefits of better health and more energy.
Now Cyndi shows how to put her fresh approach into daily action with a fantastic collection of recipes that draw on delicious ingredients including wholefoods and organic produce. This invaluable guide also provides lots of information and tips on getting organised in the kitchen and buying the right ingredients. You'll learn how to substitute ingredients when you don't have exactly what you need in the cupboard.
Simple and delicious, these recipes will help you cook enjoyable meals for yourself, friends and family with a minimum of fuss.
- Publication Date:
- 06 / 05 / 2002
- 152 x 230mm