Cooking with Coconut Oil: Gluten-free, Grain-free Recipes for Good Living

Cooking with Coconut Oil: Gluten-free, Grain-free Recipes for Good Living by Elizabeth Nyland


ISBN
9781581572360
Published
Released
01 / 05 / 2014
Binding
Paperback
Pages
208
Dimensions
180 x 178 x 15mm

People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

Coconut oil has been shown to:
-Lower bad cholesterol
-Boost thyroid function
-Burn abdominal fat,
-Boost energy and endurance.

Its sister product, coconut flour, is:
-Gluten-free
-High in fiber and protein,
-A great wheat substitute.

Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil.

Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
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