Dimensions
106 x 175 x 24mm
20th Anniversary Edition
Twenty years ago and three million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the '90s.
Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappe offers an all-new, even more fascinating philosophy on changing yourself - and the world - by changing the way you eat.
The 'Diet for A Small Planet' features:
- Simple rules for a healthy diet
- Streamlined, easy-to-use format
- Food combinations that make delicious, protein-rich meals without meat
- Indispensable kitchen hints - a comprehensive reference guide for planning and preparing meals and snacks
- Hundreds of wonderful recipes
