By: Claire Turnbull

QTY
-+
$24.99
 
 
ISBN
9780143568636
Date Released
Binding
Paperback
Pages
256
Dimensions
216 x 140mm

Only available to order
Estimated 10 - 14 business days until dispatch

Description
Information
Have you been on a million diets and you're still no healthier? Do you feel like you know what you 'need to do' to get in shape but just can't make it happen? Have you tried every healthy eating trick but still fall off the wagon when things get busy? Lose Weight for Life approach:sorts out the facts from the fiction when it comes to nutrition helps you establish healthy eating habits and behaviours includes questionnaires and write-in sections to personalise your weight-loss journey features meal plans and more than 30 healthy and delicious recipesgets you results that LAST.
ISBN:
9780143568636
Publication Date:
03 / 06 / 2013
Pages:
256
Dimensions:
216 x 140mm

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