'Recipes For Life' makes your commitment to healthy eating easier than ever. After over two decades of collaboration in the search for the most pleasurable, yet wholesome, eating life-style, Marilyn Diamond and her daughter Lisa Neuwirth understand that it's not just healthy food you're after, but taste-explosive, big-flavoured, state-of-the-art eating that's contemporary, gourmet, practical and affordable. These "recipes for life" will become life-long favourites because they bring about physical health as well as mental and emotional balance. You'll be lighter, more energetic and radiant, without ever feeling deprived by a diet.
'Recipes for Life' presents recipes for all occasions. Stoke your morning energy with imaginative, slenderising tonics - super-nutritious prescriptions for meals-in-a-glass - such as refreshing Island Tonic. Enjoy a variety of energising high-protein midday Power Lunches, from Pan-seared Salmon with Wilted Greens and Cucumber Relish to New York Steak Super Salad with Goat Cheese and Grainy Mustard Vinaigrette. Vegetarians and non-vegetarians alike will delight in the cleansing Soothing Supper concept of heart-healthy New World Lasagne or Winter Vegetable Stew in Hearty Brown Gravy. You'll find wholesome soups and super salads for speedy weight loss, and a delightful selection of sweets for every taste, including muffins, cakes, pies and tarts that will make you healthier than ever.
