Overweight and obesity related health concerns are at an all-time high in Australia, placing increased burden on our strained public health system. People are desperate for a solution to lose weight that provides long-term results; and doesn’t mean living off grilled fish and salad.
The recipes contained in the pages of Symply Too Good To Be True book 4 are both healthy and delicious, which means never missing out on the food you love.
Annette has taken traditionally high-fat family favourite recipes and converted them into healthy options, often with a tenth of the fat. Recipes are suitable for the whole family, so no more cooking separate meals.
For example, in this book Annette has converted a traditional Butter Chicken, usually 45g of fat per serve, to just 3.5g of fat. Steak with Creamy Mustard Sauce around 45g of fat per serve, Annette’s recipe is 8.9g of fat. White Mud Cake with Blueberries, usually 45g of fat per serve, is now just 6.0g of fat.
First launched in 2004, this cookbook is still a firm seller. The longevity of the Symply Too Good To Be True series can be attributed to the variety of recipes included that are usually off limits to those on a weight loss journey.
While many fad diets have come and gone, Annette’s recipes have stood the test of time, and the results speak for themselves. “I bought your cookbooks and now only a few months later I’m 24 kilos lighter. I’m not on a diet I have discovered a way to have my cake and eat it too! I love cooking now and my family is so much better for it. I feel terrific, as I’m not on a diet but have made a lifestyle change.” Julie Hadley – Tomerong, New South Wales.
The Symply Too Good To Be True series are not coffee table cookbooks; they’re intended to be used daily. There’s no fancy, hard to find ingredients - all ingredients are readily available in supermarkets, and the recipes are quick and easy to prepare, which is important in this time poor world.
A generation has already grown up eating these family-friendly recipes and now the next generation are seeking out these cookbooks.