The Busy Mum's Guide To Weight Loss

The Busy Mum's Guide To Weight Loss by Rhian Allen
ISBN
9781760558116
Published
Binding
Paperback
Pages
312
Dimensions
208 x 256 x 18mm

The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 day weight-loss challenge devised by her team of nutritionists and health experts. Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.
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Other Titles by Rhian Allen

Description
Information
The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 day weight-loss challenge devised by her team of nutritionists and health experts. Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.
ISBN:
9781760558116
Publication Date:
24 / 04 / 2018
Pages:
312
Dimensions:
208 x 256 x 18mm

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