The Fat For Fuel Cookbook: Recipes And Ketogenic Keys To Health From A World-Class Doctor And Chef

The Fat For Fuel Cookbook: Recipes And Ketogenic Keys To Health From A World-Class Doctor And Chef by Joseph Mercola & Pete Evans
ISBN
9781401955410
Published
Binding
Hardcover
Pages
304
Dimensions
200 x 242 x 22mm

Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top chef Pete Evans share the firm belief that food can be a tool to reshape our health. Here, they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way.

Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers-

a oHealth 101o course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen 100 delicious recipes aligned with both ketogenic and Paleo principles
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Other Titles by Joseph Mercola & Pete Evans

Description
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Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top chef Pete Evans share the firm belief that food can be a tool to reshape our health. Here, they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way.

Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers-
a oHealth 101o course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen 100 delicious recipes aligned with both ketogenic and Paleo principles
Juices, soups, salads, meals, and snacks-all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio
ISBN:
9781401955410
Publication Date:
14 / 11 / 2017
Pages:
304
Dimensions:
200 x 242 x 22mm

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