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Yoga: The Spirit And Practice Of Moving Into Stillness

Yoga: The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann
ISBN
9780671534806
Published
Binding
Paperback
Pages
384
Dimensions
187 x 235 x 23mm

A clearly written, highly practical, profusely illustrated (with black and white photos) introduction to hatha yoga which describes step by step how to combine yoga with meditation. With more than 100 yoga poses and exercises, this book is deal for all those who currently practice yoga- and for those who are interested in starting.
24.99




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Other Titles by Erich Schiffmann

Description
Information
A clearly written, highly practical, profusely illustrated (with black and white photos) introduction to hatha yoga which describes step by step how to combine yoga with meditation. With more than 100 yoga poses and exercises, this book is deal for all those who currently practice yoga- and for those who are interested in starting.
ISBN:
9780671534806
Publication Date:
01 / 01 / 1997
Pages:
384
Dimensions:
187 x 235 x 23mm

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